About Me
I am a professional Sports Therapist, Traditional Hatha Yoga teacher, Sound Meditation and Reiki practitioner with 9 years of experience in the Fitness and Wellness industry helping people to feel at their best mental, emotional and physical health by delivering mobile Soft Tissue Therapy, Yoga classes, Sound Meditation and Reiki healing sessions to clients home.
My Way Of Health & Life
Mind-Body Balance Approach
Egle
Sports Therapist * Yoga Teacher *
Sound Healing and Reiki Practitioner
I believe that mental health is just as important as physical health. Therefore, the aim of Soft Tissue Therapy services I provide is not only to speed up recovery from acute and chronic injuries/pain, muscle stiffness but also to achieve a state of calmness. I also offer Yoga classes, Sound Meditation sessions and Reiki healing as it helps to completely harmonize the body, mind and spirit.
Areas covered: Central, West, North and North West London. Other areas in London including Watford could be discussed.
My Qualifications
- BSc(Hons)Sports and Exercise Rehabilitation Bachelor of Science(2015)
- REPS Level 3 Personal Trainer(2013)
- REPS Level 2 Fitness Instructor(2013)
- NVQ Level 4 Sports and Therapeutic massage(2015)
- Temple Spa Body Therapy(2017)
- Mastery of gong playing and sound meditation(2020)
- Hatha Yoga Teacher Training 200h (2021)
- Reiki Level 1 and 2 Practitioner (2022)